A Month Before a Stroke, Your Body Warns You: 10 Signs You Can’t Ignore…full Article in the comment below>>>

A stroke can strike suddenly, but the body often sends warning signals weeks in advance. Recognizing these signs can give you time to seek medical help and possibly prevent a major event. Here are the 10 common pre‑stroke symptoms that appear about a month before an actual stroke:

1. Sudden numbness or weakness – especially on one side of the body, like the arm (as shown in the image of the woman), face, or leg.
2. Severe headache – often described as a migraine‑like pain or pressure, sometimes localized to one area of the head (like the red‑highlighted region in the man’s image).
3. Vision problems – blurred or double vision, or sudden loss of sight in one eye.
4. Dizziness or loss of balance – feeling unsteady or having trouble walking.
5. Trouble speaking – slurred speech or difficulty finding the right words.
6. Confusion or mental fog – sudden difficulty understanding or concentrating.
7. Facial drooping – one side of the face may droop or feel stiff.
8. Chest pain or palpitations – irregular heartbeats that can signal cardiovascular stress.
9. Transient ischemic attacks (TIAs) – mini‑strokes that resolve quickly but indicate risk.
10. Unexplained fatigue – extreme tiredness without a clear cause.

What to Do If You Notice These Signs- Seek medical attention immediately. Even if symptoms fade, they should be evaluated by a healthcare professional.
– Undergo a risk assessment for blood pressure, cholesterol, and heart health.
– Adopt preventive lifestyle changes like a balanced diet, regular exercise, and smoking cessation.

Early recognition of these warning signs can be life‑saving. If you or someone you know experiences any of these symptoms, consult a doctor right away for proper evaluation and treatment.