Normal Blood Pressure Values Based on Age… continue for more details >>>

Blood pressure (BP) is a key health indicator that changes naturally with age. Understanding the typical ranges helps you spot potential issues early. Generally, blood pressure is expressed as systolic/diastolic (e.g., 120/80 mmHg).

Typical BP Ranges by Age Group1. Infants (1–12 months): 75–100 / 50–70 mmHg.
2. Children (1–5 years): 90–110 / 55–75 mmHg.
3. School-age kids (6–12 years): 100–120 / 60–80 mmHg.
4. Teenagers (13–18 years): 110–130 / 70–85 mmHg.
5. Adults (18–60 years): 120/80 mmHg is considered optimal; <130/85 mmHg is normal.
6. Older adults (60+ years): Up to 140/90 mmHg may be accepted, but lower values are preferred for better health.

Key Points- Systolic (top number) reflects arterial pressure when the heart contracts.
– Diastolic (bottom number) measures pressure when the heart relaxes.
– Individual variations exist; medical conditions, lifestyle, and genetics can shift these ranges.
– Consistently high readings (hypertension) need medical evaluation, regardless of age.

Tips for Monitoring BP- Use a validated digital monitor like the one in the image, ensuring proper cuff size.
– Measure BP at rest, sitting with the arm supported at heart level.
– Track readings over time to spot trends.